A digital document often sought after contains an ancient Taoist text exploring practices related to meditation and spiritual development. This text details methods for cultivating inner energy and achieving enlightenment through alchemical processes. A common file format used to access this knowledge is the Portable Document Format.
The significance of this material lies in its potential to offer insights into self-cultivation and mental well-being. Its historical context places it within the rich tradition of Chinese spiritual practices, offering a glimpse into esoteric teachings passed down through generations. Dissemination in a digital format makes this traditionally inaccessible wisdom readily available for study and contemplation.
The following information delves into the specific techniques, philosophical underpinnings, and potential applications outlined within the text, while also addressing considerations regarding its interpretation and responsible practice.
1. Meditation Techniques
The digital document, containing an ancient Taoist text, heavily emphasizes meditation techniques as a central component of its spiritual practices. These techniques are not merely for relaxation but are integral to the alchemical processes described within the text.
-
Microcosmic Orbit Meditation
This technique involves circulating energy along specific pathways in the body, typically the Ren and Du meridians, aiming to harmonize and cultivate inner energy. In the context of the text, this practice is foundational for building a stable base for further alchemical transformations. Regular practice is believed to enhance vitality and mental clarity.
-
The Circulation of Light
This pivotal meditation involves focusing one’s awareness on the “Heavenly Eye” or third eye point, visualizing and guiding the inner light to circulate within the body. According to the text, this practice refines one’s essence and leads to the manifestation of the “golden flower,” symbolizing enlightenment and spiritual realization. This technique distinguishes itself from standard mindfulness practices by its specific energetic focus and transformative aim.
-
Stillness Meditation
Achieving a state of profound stillness is another essential aspect of meditation techniques as presented in the text. This involves quieting the mind and transcending discursive thought to access a deeper level of awareness. The text posits that within this stillness lies the potential for direct insight and the realization of one’s true nature, connecting the individual to the Tao.
-
Breath Regulation
Controlled and conscious breathing is an underlying aspect of meditation techniques discussed in the text. It is not merely a tool for relaxation but a method to regulate and refine the flow of Qi (vital energy) within the body. Specific breathing exercises are often paired with visualization practices to enhance their effectiveness and promote the circulation of energy through the meridians.
These meditation techniques, as detailed within the digital document, are designed to facilitate profound spiritual transformation. They require consistent practice and a deep understanding of the underlying Taoist principles. The text serves as a guide for those seeking to cultivate inner awareness and achieve a state of enlightenment through dedicated practice.
2. Circulation of Light
The “Circulation of Light” stands as a central practice elucidated within the digital document, representing a cornerstone of the spiritual alchemy described. It forms the primary method for cultivating inner energy and realizing enlightenment according to the teachings contained therein.
-
Visualizing the Light
The initial stage involves focusing attention on the “Heavenly Eye,” the space between the eyebrows, and visualizing a radiant light. This light is not merely an imagined construct but a representation of inherent consciousness. The document emphasizes the need for sustained and focused concentration to effectively initiate this visualization, serving as the foundation for further energetic processes.
-
Guiding the Light’s Circulation
Once the light is visualized, the practitioner guides it along specific pathways within the body, primarily following the microcosmic orbit the Ren and Du meridians. This circulation is not random; it follows a prescribed route designed to harmonize and purify the body’s energy channels. The document details the importance of maintaining mental clarity and precise intention during this guided circulation to ensure its effectiveness.
-
Transformative Potential
The sustained practice of circulating the light is believed to trigger profound transformative changes within the individual. It is described as a process of refining the body’s essence, purifying the mind, and ultimately leading to the manifestation of the “golden flower,” a symbolic representation of spiritual realization. This transformation is not immediate but unfolds gradually with consistent practice, requiring patience and dedication.
-
Connection to Taoist Principles
The practice of the Circulation of Light aligns directly with core Taoist principles, particularly the emphasis on cultivating inner harmony and living in accordance with the Tao. The document presents it as a practical application of these principles, offering a tangible method for aligning oneself with the natural order. This connection underscores the importance of understanding the broader Taoist philosophical context to fully grasp the significance and potential of the practice.
In essence, the Circulation of Light, as presented within the digital document, functions as a comprehensive alchemical technique aimed at refining consciousness and fostering spiritual growth. Its effectiveness hinges on a deep understanding of the visualization process, precise guidance of energy flow, and unwavering commitment to consistent practice, all while grounded in core Taoist tenets.
3. Inner Alchemy
Inner alchemy, also known as Neidan, constitutes the core practice elucidated within the contents of this text. The document provides a detailed guide to various alchemical processes designed to transform the practitioner’s physical, energetic, and spiritual bodies. It frames the cultivation of inner energy (Qi), essence (Jing), and spirit (Shen) as analogous to the external alchemical processes of transforming base metals into gold. The text treats the human body as a microcosm, a vessel in which these internal transformations occur. The ultimate goal involves achieving immortality or, more accurately, a state of enlightened awareness transcending the limitations of physical existence. Consequently, the study of inner alchemy is essential to unlocking the fundamental meaning embedded in the original esoteric work.
The significance of inner alchemy within the digital document is multifaceted. Firstly, it provides a structured methodology for spiritual development. The text outlines specific practices, such as the Circulation of Light meditation, which serve as tools for refining and harmonizing inner energies. Secondly, it offers a framework for understanding the relationship between the individual and the Tao. The document posits that by cultivating inner alchemy, practitioners align themselves with the natural order and gain deeper insights into the nature of reality. Thirdly, the study of inner alchemy promotes holistic well-being, emphasizing the interconnectedness of the physical, mental, and spiritual aspects of human existence. For instance, the practice of Microcosmic Orbit meditation, outlined within the document, aims to improve physical vitality and mental clarity by harmonizing the flow of Qi throughout the body.
In summary, inner alchemy serves as the central practice and underlying philosophy detailed within this text. Understanding its principles and techniques is crucial for interpreting the teachings and applying them effectively. By engaging with the practices of inner alchemy, individuals may promote self-cultivation, enhance well-being, and cultivate greater insight into their true nature and their connection to the Tao.
4. Spiritual Cultivation
Spiritual cultivation, as a central theme, is intrinsically linked to the principles outlined within the digitally formatted text. The document serves as a guide for practices aimed at refining consciousness and achieving higher states of awareness. It provides specific methodologies for individuals seeking personal transformation and a deeper understanding of their inherent nature.
-
Cultivating Inner Energy (Qi)
The digital document emphasizes the importance of cultivating inner energy (Qi) through various practices such as meditation and controlled breathing. Qi is considered the fundamental life force, and its cultivation is essential for physical and spiritual well-being. The document details specific techniques for circulating and refining Qi within the body, aligning it with the broader goal of spiritual advancement. For example, consistent practice of Microcosmic Orbit meditation, described in the text, is believed to enhance vitality and mental clarity by harmonizing the flow of Qi. This cultivation provides the energetic foundation for higher spiritual pursuits detailed in the text.
-
Refining Essence (Jing)
Essence (Jing) is considered the foundational substance of the body, associated with vitality and reproductive energy. The digital document suggests that spiritual cultivation involves refining this essence through specific practices, transforming it into higher forms of energy and consciousness. Dietary practices, mindful movement, and sexual alchemy techniques (when presented) may be included as means to preserve and transmute Jing. This refinement strengthens the foundation for spiritual practice, allowing for more profound experiences and insights.
-
Nourishing Spirit (Shen)
Spirit (Shen) represents the higher aspects of consciousness, including awareness, wisdom, and intuition. The text indicates that spiritual cultivation involves nourishing Shen through practices such as meditation, contemplation, and virtuous living. The document proposes that by quieting the mind, cultivating inner peace, and aligning oneself with virtuous principles, individuals can enhance their spiritual awareness and gain access to deeper levels of insight. Specifically, practicing the Circulation of Light, detailed in the text, is designed to refine Shen and lead to the manifestation of the “golden flower,” a symbol of enlightenment.
-
Integration of Body, Energy, and Spirit
The digital document highlights the importance of integrating the body, energy, and spirit in the process of spiritual cultivation. It presents these three aspects as interconnected and interdependent, emphasizing that true spiritual growth requires harmonizing all three. Practices such as Qigong and Tai Chi may be presented as methods for integrating body and energy, while meditation techniques focus on integrating energy and spirit. This holistic approach ensures that spiritual cultivation is grounded in physical and energetic well-being, leading to a more balanced and sustainable path of transformation.
The multifaceted approach to spiritual cultivation as outlined in the digital document underscores its comprehensiveness. By addressing the cultivation of inner energy, refinement of essence, nourishing of spirit, and integration of these aspects, the document offers a holistic framework for individuals seeking deeper understanding and personal transformation. Understanding and applying these principles requires diligent study and dedicated practice, guided by the wisdom contained within the digitally formatted text.
5. Taoist Principles
The text, often accessed in digital document form, embodies core tenets of Taoist philosophy, providing practical applications of ancient wisdom aimed at achieving harmony and enlightenment. A foundational understanding of these principles is essential for proper interpretation and effective practice of the techniques described.
-
Wu Wei (Non-Action)
Wu Wei, often translated as “non-action” or “effortless action,” does not imply passivity. Instead, it represents acting in accordance with the natural flow of events, minimizing resistance and maximizing efficiency. Within the digital document, Wu Wei manifests in the practice of meditation. The practitioner aims to quiet the mind without forceful suppression of thoughts, allowing a natural state of stillness to arise. This principle guides individuals to align themselves with the Tao, rather than imposing their will upon it. The emphasis on allowing the Circulation of Light to unfold naturally exemplifies the application of Wu Wei in the text.
-
Yin and Yang (Balance)
The principle of Yin and Yang emphasizes the interconnectedness and interdependence of seemingly opposing forces. Within the document, this principle is reflected in the balance between activity and stillness, inhalation and exhalation, and the cultivation of both physical and spiritual energies. The practice of inner alchemy seeks to harmonize these opposing forces within the individual, promoting a state of equilibrium and wholeness. An imbalance between Yin and Yang is believed to lead to disharmony and illness, underscoring the importance of maintaining balance in all aspects of life and practice.
-
Te (Virtue/Power)
Te represents the manifestation of the Tao within an individual, often translated as “virtue” or “power.” It encompasses qualities such as compassion, integrity, and humility. Within the document, cultivating Te is considered essential for spiritual progress. By aligning oneself with virtuous principles, the practitioner strengthens their connection to the Tao and enhances their ability to transform inner energies. The emphasis on ethical conduct and selfless service reflects the importance of cultivating Te in conjunction with alchemical practices.
-
Returning to the Root (Simplicity)
Taoism emphasizes a return to simplicity and the unadorned state of nature. The digital document encourages practitioners to strip away unnecessary complexities and focus on the essential aspects of spiritual practice. This principle is reflected in the emphasis on direct experience and intuitive understanding, rather than intellectual analysis. The cultivation of stillness and the quieting of the mind are seen as pathways to accessing the root of consciousness and returning to a state of natural simplicity. The document promotes a minimalist approach to practice, emphasizing consistency and dedication over elaborate rituals.
These Taoist principles provide a philosophical framework for understanding the practices described. Integrating these principles into one’s life and spiritual practice is essential for realizing the transformative potential detailed in the teachings accessible as a digital document. Furthermore, neglecting these principles can lead to misinterpretation and ineffective application of the techniques outlined within.
6. PDF Accessibility
The accessibility of a digitally formatted text influences its reach and usability. In the context of a document containing esoteric teachings, such as “the secret of the golden flower pdf,” ensuring accessibility becomes crucial for wider dissemination and study of its content.
-
Text Encoding and Searchability
Proper text encoding within the PDF allows for text-based searching, facilitating locating specific passages and concepts. A PDF lacking this feature restricts users to visual scanning, significantly impeding research and study. For instance, locating a specific meditation technique within “the secret of the golden flower pdf” is simplified with text search capabilities. Optical Character Recognition (OCR) software can be utilized to convert scanned images into searchable text.
-
Screen Reader Compatibility
Screen readers are essential for individuals with visual impairments, converting text into audible speech or Braille. A well-structured PDF includes tags that define the document’s hierarchy and content order, enabling screen readers to accurately interpret and convey the information. The complex concepts within “the secret of the golden flower pdf” require clear and logical presentation for effective comprehension via screen reader technology. Without proper tagging, screen readers may misinterpret the document’s structure, rendering it incomprehensible.
-
Image Alt Text and Descriptions
Images and diagrams may appear within the digital document containing Taoist teachings to illustrate concepts or practices. Providing alternative text (alt text) for images allows screen reader users to understand the visual content. Detailed descriptions offer context and meaning, ensuring that visually impaired users are not excluded from accessing key information. Alt text describing symbolic representations within “the secret of the golden flower pdf” ensures that visually impaired users can engage with the document’s full meaning.
-
Document Structure and Navigation
A well-structured PDF includes a table of contents, bookmarks, and internal links that enable users to navigate the document efficiently. Logical heading structures (H1, H2, etc.) further enhance navigation and comprehension. These features are particularly valuable for lengthy and complex documents, such as “the secret of the golden flower pdf,” allowing users to quickly locate specific sections and track their progress. The absence of these features can make navigating the document cumbersome and frustrating.
These facets of PDF accessibility directly impact the ability of individuals to engage with and benefit from the contents of “the secret of the golden flower pdf.” Prioritizing accessibility ensures that this ancient wisdom is available to a wider audience, regardless of technological limitations or individual abilities. Failure to address accessibility concerns limits the document’s reach and hinders the dissemination of its teachings.
7. Translation Accuracy
The accuracy of translation holds paramount importance when dealing with ancient texts. With respect to “the secret of the golden flower pdf,” precision in conveying the original meaning is crucial given the text’s esoteric nature and potential for misinterpretation. Subtle nuances in language can drastically alter the understanding of key concepts and practices.
-
Conceptual Equivalence
Conceptual equivalence aims to accurately represent the underlying ideas and philosophical concepts of the original text in the target language. Taoist concepts, such as “Qi,” “Jing,” and “Shen,” require careful consideration to avoid imposing Western interpretations. For example, translating “Shen” simply as “spirit” may overlook its complex connotations related to consciousness and higher awareness within the Taoist framework. Ensuring conceptual equivalence prevents the distortion of core Taoist principles within “the secret of the golden flower pdf.”
-
Linguistic Fidelity
Linguistic fidelity focuses on preserving the grammatical structure and stylistic elements of the original text as closely as possible while remaining comprehensible in the target language. Direct, word-for-word translations often fail to capture the intended meaning, particularly when dealing with idiomatic expressions and culturally specific references. Achieving linguistic fidelity in translating “the secret of the golden flower pdf” involves balancing literal accuracy with readability and cultural sensitivity. Neglecting this aspect can lead to stilted and unnatural translations that obscure the original meaning.
-
Contextual Integrity
Contextual integrity entails maintaining the historical, cultural, and philosophical context within which the original text was written. Understanding the Taoist traditions and societal norms of the time is essential for accurately interpreting and translating the text. Notes and annotations can provide valuable context for readers unfamiliar with these aspects. Preserving contextual integrity in “the secret of the golden flower pdf” helps prevent anachronistic interpretations and ensures that the teachings are understood within their proper historical and cultural framework. Without proper contextualization, readers may misinterpret the practices and principles described in the text.
-
Translator Bias
Translator bias represents the potential for a translator’s personal beliefs, cultural background, or theoretical framework to influence the translation process. It is crucial for translators to be aware of their own biases and strive for objectivity in their work. Different translations of “the secret of the golden flower pdf” may reflect varying interpretations of Taoist philosophy, depending on the translator’s perspective. Acknowledging and mitigating translator bias helps ensure that the translation remains faithful to the original text and avoids imposing personal agendas on the reader.
Maintaining translation accuracy in “the secret of the golden flower pdf” is crucial for preserving the integrity of its teachings and preventing misinterpretations. Conceptual equivalence, linguistic fidelity, contextual integrity, and awareness of translator bias are all essential components of a high-quality translation. Diligent attention to these factors enables readers to access the wisdom of the text in a meaningful and authentic way.
8. Interpretation Challenges
The complex symbolism and esoteric nature of the Taoist text, widely available in digital document form, inherently present interpretation challenges. These challenges stem from linguistic ambiguities, cultural differences, and the subjective nature of spiritual experiences, impacting comprehension and practical application of its teachings.
-
Symbolic Language and Imagery
The text employs metaphorical language and allegorical imagery to convey subtle spiritual concepts. Deciphering these symbols requires familiarity with Taoist cosmology, alchemical traditions, and Chinese cultural contexts. For example, the “golden flower” itself is a multi-layered symbol representing enlightenment, the purified spirit, and the integration of inner energies. Misinterpreting these symbols can lead to a superficial understanding of the text’s deeper meaning. The challenge lies in discerning the intended meaning behind the symbols, avoiding literal interpretations that may obscure the esoteric wisdom.
-
Cultural and Historical Context
Understanding the cultural and historical context in which the text originated is crucial for accurate interpretation. Taoist philosophy and practices evolved within a specific social and intellectual environment, shaping the language and symbolism used in the text. Concepts such as “virtue” and “harmony” carry nuanced meanings rooted in ancient Chinese society. Ignoring this context can lead to anachronistic interpretations, imposing modern values and perspectives on a text that reflects a different worldview. Researchers and practitioners need to immerse themselves in the historical and cultural context to grasp the text’s intended meaning.
-
Subjectivity of Spiritual Experience
The text describes inner experiences and transformative processes that are inherently subjective. Spiritual practices, such as meditation and inner alchemy, evoke unique sensations, insights, and emotions that vary from individual to individual. The challenge lies in translating these subjective experiences into objective terms, avoiding the trap of imposing one’s personal interpretations as universal truths. Recognizing the subjectivity of spiritual experience encourages a more nuanced and respectful approach to interpreting the text, acknowledging the validity of diverse perspectives.
-
Translation Ambiguities
As a digitally distributed ancient text, it has undergone numerous translations, each carrying its own interpretive lens. Translators must grapple with linguistic nuances, cultural idioms, and philosophical concepts that may lack direct equivalents in the target language. Translation choices inevitably involve interpretation, introducing potential biases and distortions. Comparing different translations of the document highlights the range of possible interpretations and underscores the need for critical evaluation. Researchers and practitioners should be aware of the limitations of any single translation and consult multiple sources to gain a more comprehensive understanding.
Addressing these interpretation challenges requires a multidisciplinary approach, drawing upon expertise in Taoist studies, Chinese history, linguistics, and comparative religion. Critical analysis, contextual awareness, and a recognition of the subjective nature of spiritual experience are essential for navigating the complexities of the Taoist text and unlocking its profound wisdom. The widespread availability of “the secret of the golden flower pdf” necessitates responsible engagement with its content, emphasizing informed interpretation and respectful dialogue.
9. Esoteric wisdom
The digital document contains esoteric wisdom central to its teachings. This wisdom, characterized by its inner or hidden nature, represents the core principles and practices not immediately apparent to casual readers. It requires dedicated study, contemplation, and often, practical application under qualified guidance to unlock its full potential. The document presents specific meditation techniques and alchemical processes designed to cultivate inner awareness and spiritual transformation. These practices are rooted in complex symbolism and philosophical concepts requiring careful interpretation to avoid misapplication.
Esoteric wisdom within the text impacts practical applications by shaping the practitioner’s understanding of self and reality. For instance, the concept of “Circulation of Light” is not merely a visualization exercise; it is a key to internal alchemical transformation, impacting the flow of energy (Qi) within the body and influencing mental clarity. Similarly, the principle of “Wu Wei” informs action, promoting effortless alignment with the Tao rather than forceful manipulation. Understanding these subtle nuances allows practitioners to engage with the techniques effectively, maximizing their potential for personal growth and spiritual insight. The absence of this understanding can lead to a superficial engagement, resulting in minimal transformative impact. A real-world example is when someone is practicing without knowing the correct mental process might get stuck.
In summary, the digital text’s content is significantly defined by its presentation of esoteric wisdom. Understanding requires dedicated study and practical application. This understanding shapes the effectiveness of techniques in transforming internal processes in practitioners. The digital accessibility facilitates dissemination, however, challenges arise in accurate interpretation and responsible implementation. Esoteric nature demands proper guidance. Practical significance comes from a nuanced grasp of internal esoteric content.
Frequently Asked Questions About “The Secret of the Golden Flower PDF”
This section addresses common queries and misconceptions concerning the ancient Taoist text, focusing on its interpretation, application, and accessibility in digital format.
Question 1: Is this text a substitute for professional medical or psychological advice?
No. The teachings within the text are intended for spiritual exploration and self-cultivation. It does not provide medical or psychological guidance and should not be used as a replacement for consultation with qualified healthcare professionals. Individuals with health concerns should seek appropriate professional assistance.
Question 2: What are the prerequisites for understanding the contents of the document?
A foundational understanding of Taoist philosophy and Chinese cultural context is beneficial. Familiarity with concepts such as Yin and Yang, Qi, and the Five Elements can enhance comprehension. However, dedicated study and a willingness to engage with the material can enable individuals without prior knowledge to grasp the fundamental principles.
Question 3: How can one ensure the accuracy of a digitally obtained copy of this text?
Verify the source of the PDF. Reputable sources, such as academic institutions or established publishers, are more likely to provide accurate and complete versions. Comparing multiple translations and editions can also help identify inconsistencies or errors. Consult scholarly analyses of the text to gain insights into its historical and textual accuracy.
Question 4: What are some common misinterpretations of the “Circulation of Light” meditation technique?
Common misinterpretations include viewing the practice as a mere visualization exercise or attempting to force the circulation of energy through the body. The “Circulation of Light” is a subtle process that requires patience, stillness, and a deep understanding of Taoist principles. Premature or forceful attempts can lead to imbalances and adverse effects.
Question 5: Can these techniques be practiced without a qualified teacher?
While self-study is possible, guidance from a qualified teacher is highly recommended. A teacher can provide personalized instruction, address individual challenges, and offer insights into the nuances of the practices. They can also help prevent misinterpretations and ensure that the techniques are applied safely and effectively.
Question 6: What are the ethical considerations when engaging with the teachings presented?
Ethical considerations include approaching the text with respect and humility, avoiding the exploitation of spiritual practices for personal gain, and recognizing the potential impact of these teachings on oneself and others. The principles of compassion, integrity, and non-harming should guide the application of these techniques.
The document, when approached thoughtfully and responsibly, offers valuable insights into self-cultivation and spiritual exploration. However, it is essential to recognize its limitations and seek appropriate guidance when necessary.
The following information explores additional resources and related texts that may enhance one’s understanding of the ancient wisdom presented.
Guidance for Engaging with “The Secret of the Golden Flower PDF”
This section provides recommendations to enhance comprehension and application of the text. Adherence to these suggestions may optimize the learning experience and minimize potential misinterpretations.
Tip 1: Prioritize a Reputable Translation: Seek editions translated by recognized scholars or academic institutions. Compare multiple translations to identify potential discrepancies and nuances in interpretation.
Tip 2: Establish a Foundation in Taoist Philosophy: Study foundational Taoist texts such as the Tao Te Ching and the Zhuangzi. A comprehensive understanding of core concepts will provide context for the text’s more esoteric teachings.
Tip 3: Practice Meditation Regularly: The text emphasizes meditation as a central practice. Implement a consistent meditation routine to cultivate inner awareness and prepare the mind for deeper understanding.
Tip 4: Approach Symbolism with Discernment: Recognize that the text relies heavily on symbolic language. Investigate the historical and cultural context of the symbols to avoid literal interpretations.
Tip 5: Seek Guidance from a Qualified Teacher: While self-study is possible, a qualified teacher can provide personalized instruction and address individual challenges. They can also offer insights into the more subtle aspects of the teachings.
Tip 6: Integrate Principles into Daily Life: The principles outlined are not merely theoretical concepts; they are meant to be integrated into daily life. Apply the principles of Wu Wei and Yin and Yang to cultivate harmony and balance.
Tip 7: Maintain a Critical Perspective: Approach the text with a critical and discerning mind. Avoid blind acceptance of its teachings and cultivate an independent understanding based on personal experience and reflection.
Adopting these recommendations promotes responsible and insightful engagement with its wisdom. By combining scholarly rigor with practical application, individuals can unlock the transformative potential of this ancient text.
The final section summarizes key insights and emphasizes the enduring relevance of this text in the modern era.
Conclusion
The preceding exploration of “the secret of the golden flower pdf” has illuminated its core elements, encompassing meditation techniques, inner alchemical practices, and accessibility considerations. Thorough understanding involves a grasp of Taoist principles and careful navigation of interpretation challenges. A text originally confined to select circles has gained broader audience due to digitalization.
The sustained interest in “the secret of the golden flower pdf” highlights a persistent human quest for self-understanding and spiritual cultivation. Ethical and informed engagement promotes not only personal enrichment but also responsible dissemination of ancient wisdom. Continual research and nuanced interpretation remain vital to unveiling the text’s enduring significance. It also stands to reason that the text is not meant for self diagnosis and self treatment. Please consult with healthcare professionals to find more.